Planning a move? Moving to a Life Plan Community, formerly known as a continuing care retirement community, comes during a very transitional phase of life. The thought of downsizing and decluttering to move to a Life Plan Community can be daunting – but it c...

Do you know where your roots begin? If not, it may be time to study your family history. Also known as genealogy, the study of your family history is the practice of researching the lives of your ancestors, from your parents to your ancient relatives. Document...

Have you heard the phrase “move it or lose it”? For aging adults, this rings true for muscle density and strength. According to the CDC, seniors should be moving to some degree every day. It will improve your health and reduce the risk of heart disease and...

Cute signs crowd beach town shops that say phrases like, “Get me to the beach!” and “The beach is my happy place.” Historically, people have been “sent to the sea” for convalescence, or recovering from an illness or medical treatment. Why do so man...